Listen to Save a Life

A few months ago the opportunity came to me to share the truth about my experience with the one person, in my mind, who would want to know because it has a direct impact on their life.  I was completely surprised when this person told me they did not have the time to listen, they were too busy.  This person wanted nothing to do with me. I could not believe it. I still do not believe it. I am sure they have their reasons (I can guess and empathize). And I am sure those reasons are completely valid. So making this about me and not about them, this is what I learned…

I did not know how important it was for me to be heard by this person until that moment. I was not aware that need existed. I don’t need this person to hear me out in order to heal or to move on with my life — but, oh– how it would help.

That same day I came across this video. I sat at my kitchen table and watched over and over just sobbing. After what I had just experienced, in watching this video I felt heard – by someone. These brave women are telling a story that some times I cannot tell, even to myself. Please don’t think that my situation was extreme as any of these because IT WAS NOT. Having that said, there are a lot of things, feelings and experiences that we do share.

Friends, Readers, please, PLEASE- if any person comes to you and is trying to share – LISTEN. Put your own crap aside for a minute and listen. Even if you don’t know what to say or what to do. Even if you feel uncomfortable or frustrated, maybe even defensive. PLEASE LISTEN. Providing a listening ear could #savealife.

To watch the video please CLICK HERE. It is the first video in the article. Thank you for taking the time to watch. xoxo

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My Enemy/My Friend

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Yesterday while siting in a cozy room, my therapist expressed his empathy with me over my heartache.  He acknowledged that many will not try to understand why I choose not to go into Boulder anymore or have to turn the radio off when a certain song begins to play or a hundred million other things.  That no one , if any, will fully understand my heartache.  And he is right.  But what he was describing was not my heartache.  He was describing what others see as my response to heartache.

You see, Heartache is alive inside of me.  It is a living creature that breathes and moves. Heartache has its own heartbeat that beats wild and slow.  I will never fully understand my own Heartache. In many ways Heartache is lovely. It leads to beautiful words on the page and melodies that float in the air. It prompts strength to be born where it was once barren. Heartache’s counterparts are Grace and Resilience. But Heartache and I are not friends. It is not responsible for the Lovely. The loveliness of Bereavity and my friend, Grief, do not come because of Heartache but in spite of it. The Lovely is what I decide to bring to the table. The Lovely is when I show up.

My Heartache is constantly hurting me, causing me pain. It squeezes my throat tight, choking me so my cry cannot escape. Heartache runs fast in my blood. It scratches at the walls of my veins as if trying to get out. Heartache plays cruel games in my brain, having me think one thing in this moment and something completely different in the next. It spins circles in my stomach making it impossible to keep anything down. And my Heartache sits so heavy in my lungs that it hurts to breathe.

And it’s heart beats inside the center of my heart. In every quiet moment, Heartache is there, resting, burrowing and settling deep into the ever disappearing soft parts of my heart.

Heartache is not a sickness that needs hospitalized or medicated. It is not a ghost in the night that calls for exorcism. No, Heartache is a soul. Attached to this soul is every memory, good and bad. Every touch, every fear, every hope and dream. A life with My Guy on a Buffalo. I am not sure how to make peace with Heartache.  Intuitively, it feels that is something I should do. All I know is it needs to be loved, this Heartache of mine. Because it lives inside of me. It goes with me everyday and lies down with me at night. It whispers painful truths to me even when I rather be told lies. Heartache forces me to find a new way to live, to adapt to my love and my loss. It inspires me to hold out my hand to my sister and to my brother whom she lives with too. To keep them company in its presence. That my sisters and my brothers might know that they are not on their own. That although experience is different, often times emotions are the same.

Heartache, I did not invite you and do not wish your company upon anyone. And I really, really hate you right now.  But I really, really need you right now too. I beg you, stay with me. Don’t leave. For when you leave…he does too.